Ever since my recent travels to the Bay Islands of Honduras, I’ve been inspired to do even more to help make positive changes in the world for this living organism, Mother Earth, and all of her inhabitants. Now that the holidays and Winter Solstice have passed, the new solar and calendar years have been able […]
Sunday, April 22nd 2012 1130-230pm – in the heart of Fremont! $35 pre-registered, $40 day-of-workshop In two weeks, I will be hosting a Fundamentals of Yoga workshop! This will be a 3 hour show-tell-experience event, in the heart of Fremont. If you’re just starting to practice yoga and love diving into the details, or you’re […]
A total of $2,300 was raised in 2 short and energizing hours on Thanksgiving morning at Denali Fitness. With proceeds going to Food Lifeline and Real Change, I want to express my gratitude to my students for joining me in this wonderful cause. Thank you!
1-3pm Saturday, December 17th 2011 – Tin Can Studio (SODO) $25 pre-registered, $30 day-of-workshop Bring your yoga mat, water bottle, blocks and a strap (if you have them). If you don’t have a mat, please contact me by Friday 12/16 and I will be happy to rent one to you for a $1. Just starting […]